SPRINGFIELD, IL (Chambana Today) – May is National Lyme Disease Awareness Month.
The Illinois Department of Health (IDPH) urges the public to learn how to protect themselves from ticks and Lyme disease.
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Walk in the center of trails; avoid wooded, bushy areas with high grass and leaf litter.
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Refer to the Camper Checklist for more protection tips.
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Wear light-colored clothing to spot ticks more easily.
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Tuck long pants into socks and boots for added protection.
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Apply an EPA-registered insect repellent containing:
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20% DEET
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Picaridin
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IR3535
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Oil of Lemon Eucalyptus
(Follow label directions. Use the EPA’s repellent search tool to find a suitable product.)
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Conduct full-body tick checks every 2–3 hours, focusing on:
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Underarms
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Ears
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Belly button
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Behind knees
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Between legs
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Waist
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Hair and scalp
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Check gear and pets after outdoor activities.
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Dry clothes on high heat for 10 minutes (or one hour for damp clothes) to kill ticks.
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Bathe or shower within two hours of coming indoors.
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Seek medical attention if a blacklegged tick was likely attached for more than 3 days — you may need antibiotics to prevent Lyme disease.
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Save the tick for identification:
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Place it in rubbing alcohol or a sealed container.
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Bring it to a healthcare provider or local health department.
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